A group exercise instructor for over 20 years, Alison began her yoga training in 2004 and completed her second 200-hour RYT here at PYOM. She has been practicing primarily vinyasa flow yoga for 14 years studying under many different teachers locally and across the country and is currently completing her 500-hour RYT. Traveling for her day job as an engineer, she loves to explore different yoga studios to challenge her own personal practice and enrich her teaching toolbox.
Each class Alison guides is tailored to the yogis that walk in the door and roll out their mat on that particular day and that particular hour. Her favorite part of teaching is experiencing the growth in her students .... when you get into a pose for the first time, lift your feet up, and fly into an arm balance or simply let the stress of the day fall away and tell her "that's exactly what I needed today."